Exercise Physiology

Our accredited exercise physiologists develop personalised exercise programs to improve strength, mobility, balance and overall health, helping you remain active, independent and confident.

Exercise physiology uses evidence-based exercises to prevent, manage and improve a wide range of chronic health conditions.

Our exercise physiologists work with you to develop an individualised program that supports your goals

Common requests

  • Osteoporosis
  • Diabetes
  • Cardiovascular disease
  • Parkinson’s disease and
  • reducing the risk of falls.

Programs

In addition to home visits, we offer hydrotherapy programs, supervised gym-based rehabilitation and small group strength and balance exercise classes. Every exercise program is tailored to your individual needs, abilities and goals, helping you improve your physical function and continue doing the activities you enjoy.